COFFS HAROUR EVENTS

Jun
22
Sat
2024
2:00 pm Winter Solstice @ Boambee East Community Centre
Winter Solstice @ Boambee East Community Centre
Jun 22 @ 2:00 pm – 9:00 pm
Winter Solstice @ Boambee East Community Centre
Hosted by Boambee East Community Centre, experience a delightful family night featuring activities for the kids, stalls and entertainment, a bonfire and more.
Jul
6
Sat
2024
9:00 am Sawtell Chilli Festival
Sawtell Chilli Festival
Jul 6 @ 9:00 am – 4:00 pm
Sawtell Chilli Festival @ Sawtell | New South Wales | Australia
Food With Fire! One of the hottest events on the Coffs Coast calendar, the annual Sawtell Chilli Festival is sure to warm up your winter! Make sure you arrive hungry as there is so much[...]
Sep
18
Wed
2024
6:30 pm Sawtell Art Group Annual Art Exh... @ Sawtell Art Centre
Sawtell Art Group Annual Art Exh... @ Sawtell Art Centre
Sep 18 @ 6:30 pm – 10:00 pm
Come along and enjoy some delightful artwork by members of the The Sawtell Art Group at the Annual Art Exhibition. TOTAL PRIZE MONEY $4850. Official Exhibition Opening Thursday 18th September, 6.30 pm Admission $10.00 Exhibition[...]
Sep
28
Sat
2024
9:00 am Woolgoolga Curryfest @ Woolgoolga Beach Reserve
Woolgoolga Curryfest @ Woolgoolga Beach Reserve
Sep 28 @ 9:00 am – 5:00 pm
Woolgoolga Curryfest @ Woolgoolga Beach Reserve | Woolgoolga | New South Wales | Australia
Woolgoolga Curryfest is a recipe for a great day out with plenty of curries from around the world to choose from, music and dance that include local and international performers. Celebrate the cohesiveness and harmony[...]
Oct
3
Thu
2024
all-day International Buskers and Comedy...
International Buskers and Comedy...
Oct 3 – Oct 6 all-day
International Buskers and Comedy Festival
THE biggest street festival in Australia. The International Buskers and Comedy Festival presents days and nights of fun on the streets of Coffs Harbour and surrounds. The entertainment is suitable for all ages with shows[...]

Breath of Fresh Air: A Yoga Workshop for Women

When:
February 14, 2014 @ 10:00 pm – February 16, 2014 @ 5:00 am
2014-02-14T22:00:00+00:00
2014-02-16T05:00:00+00:00
Where:
Hara Beyond Movement Studio
35 Little Street
Coffs Harbour NSW 2450
Australia
Cost:
$275 for both days/$213 for 1 day
Contact:
Alyssia Newton

Stressed? Depressed? Energy zapped? Out of balance? Need a tune-up?

Join yoga instructor and bowen therapist Alyssia Newton of mukti yoga, and yoga instructor, physiotherapist and life coach Lisa Fitzpatrick of Sacred Women’s Business for a nurturing weekend yoga workshop. This workshop includes asana, pranayama, guided meditation, a hormone balancing practice, pelvic floor management with yoga tools for strengthening, awareness, greater vitality and stress relief, an asana sequence that has been proven to reverse and can possibly prevent osteoporosis, healthy musculoskeletal alignment, yoga nidra to guide you into deep relaxation and yantra making to set an intention and open the heart. We promise you’ll walk away feeling refreshed, relaxed and revitalized, with practical tools to help you spring back into action. Bring your friends, mothers, daughters, and sisters! Contact Alyssia to book or for more information.

Cost: $275 for both days/$213 for 1 day

Schedule

Saturday, February 15
9:00am-12:00pm Hormone Balancing Practice
12:00pm-1:00pm Lunch
1:00pm-4:00pm Osteoporosis Talk and Practice

Sunday, February 16
9:00am-12:00pm Pelvic Floor Talk and Practice
12:00pm-1:00pm Lunch
1:00pm-4:00pm Yantra Making and Yoga Nidra

More info: http://www.yogatrail.com/event/breath-of-fresh-air-a-yoga-workshop-for-women-120821

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