COFFS HAROUR EVENTS

Sep
6
Wed
2017
12:00 pm Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Sep 6 @ 12:00 pm – 10:00 pm
Jetty Memorial Theatre Matinee Film Screenings @ Jetty Memorial Theatre | Coffs Harbour | New South Wales | Australia
Screenwave & Jetty Memorial Theatre have partnered to bring beautiful, compelling films to the big screen. Every fortnight there are award-winning festival films and cinema classics up on the big screen to enjoy. For more[...]
Sep
20
Wed
2017
12:00 pm Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Sep 20 @ 12:00 pm – 10:00 pm
Jetty Memorial Theatre Matinee Film Screenings @ Jetty Memorial Theatre | Coffs Harbour | New South Wales | Australia
Screenwave & Jetty Memorial Theatre have partnered to bring beautiful, compelling films to the big screen. Every fortnight there are award-winning festival films and cinema classics up on the big screen to enjoy. For more[...]
Oct
4
Wed
2017
12:00 pm Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Oct 4 @ 12:00 pm – 10:00 pm
Jetty Memorial Theatre Matinee Film Screenings @ Jetty Memorial Theatre | Coffs Harbour | New South Wales | Australia
Screenwave & Jetty Memorial Theatre have partnered to bring beautiful, compelling films to the big screen. Every fortnight there are award-winning festival films and cinema classics up on the big screen to enjoy. For more[...]
Oct
18
Wed
2017
12:00 pm Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Oct 18 @ 12:00 pm – 10:00 pm
Jetty Memorial Theatre Matinee Film Screenings @ Jetty Memorial Theatre | Coffs Harbour | New South Wales | Australia
Screenwave & Jetty Memorial Theatre have partnered to bring beautiful, compelling films to the big screen. Every fortnight there are award-winning festival films and cinema classics up on the big screen to enjoy. For more[...]
Nov
1
Wed
2017
12:00 pm Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Jetty Memorial Theatre Matinee F... @ Jetty Memorial Theatre
Nov 1 @ 12:00 pm – 10:00 pm
Jetty Memorial Theatre Matinee Film Screenings @ Jetty Memorial Theatre | Coffs Harbour | New South Wales | Australia
Screenwave & Jetty Memorial Theatre have partnered to bring beautiful, compelling films to the big screen. Every fortnight there are award-winning festival films and cinema classics up on the big screen to enjoy. For more[...]

Breath of Fresh Air: A Yoga Workshop for Women

When:
February 14, 2014 @ 10:00 pm – February 16, 2014 @ 5:00 am
2014-02-14T22:00:00+00:00
2014-02-16T05:00:00+00:00
Where:
Hara Beyond Movement Studio
35 Little Street
Coffs Harbour NSW 2450
Australia
Cost:
$275 for both days/$213 for 1 day
Contact:
Alyssia Newton

Stressed? Depressed? Energy zapped? Out of balance? Need a tune-up?

Join yoga instructor and bowen therapist Alyssia Newton of mukti yoga, and yoga instructor, physiotherapist and life coach Lisa Fitzpatrick of Sacred Women’s Business for a nurturing weekend yoga workshop. This workshop includes asana, pranayama, guided meditation, a hormone balancing practice, pelvic floor management with yoga tools for strengthening, awareness, greater vitality and stress relief, an asana sequence that has been proven to reverse and can possibly prevent osteoporosis, healthy musculoskeletal alignment, yoga nidra to guide you into deep relaxation and yantra making to set an intention and open the heart. We promise you’ll walk away feeling refreshed, relaxed and revitalized, with practical tools to help you spring back into action. Bring your friends, mothers, daughters, and sisters! Contact Alyssia to book or for more information.

Cost: $275 for both days/$213 for 1 day

Schedule

Saturday, February 15
9:00am-12:00pm Hormone Balancing Practice
12:00pm-1:00pm Lunch
1:00pm-4:00pm Osteoporosis Talk and Practice

Sunday, February 16
9:00am-12:00pm Pelvic Floor Talk and Practice
12:00pm-1:00pm Lunch
1:00pm-4:00pm Yantra Making and Yoga Nidra

More info: http://www.yogatrail.com/event/breath-of-fresh-air-a-yoga-workshop-for-women-120821

Print Friendly